As a LMT, I offer a few different forms of massage. First is Medical Massage, this is a specialized massage that utilizes various techniques to address a specific medical condition, such as low back pain, hip/shoulder pain or decrease range of motion at those points. It focuses on manipulating soft tissues to relieve pain, improve range of motion, and restore proper function. I may also collaborate with my clients healthcare provider, such as doctor or physical therapist to develop a specific treatment plan.

Therapeutic/Relaxation Massage aims to do just that. Relax, rejuvenate, reduce stress, increase circulation, and relieve muscular tension throughout the body. A variety of smooth movements with varying pressures and techniques.

Both types of massage are beneficial and customized to my clients needs. Medical Massage generally will take more than one session as well as be more frequent to obtain maximum results.

As a Certified Holistic Health Practitioner, I will take a comprehensive approach to your wellness. We will look at not only your physical health but will include your mental, emotional and spiritual health as well. I want to help my clients achieve optimal well-being by addressing the underlying causes of health issues, rather than just treating the symptoms. This may involve lifestyle changes, natural therapies and personalized wellness plans. I will work with my clients other healthcare professionals to provide best care for my client as possible. I want to work with my clients to emphasize preventative care, lifestyle modifications, more natural approaches such as, nutrition, herbal remedies, massage, mindful practices and of course to educate my clients on self-care practices to empower them in their health journey.